Walking with Grief

An 8-week program that combines gentle walking in nature with reflection and sharing, designed to support adults grieving the loss of a loved one.

This program is offered as a registered, group to ensure continuity, trust, and support among participants. Volunteers and facilitators guide each walk, ensuring safety, reflection, and connection throughout the journey.

Walking with grief is an act of courage.

Each week follows one of four core themes, to deepen reflection and connection.